What Real Estate Investors Can Learn from Insurance Companies

There’s a quiet strategy unfolding in real estate—and it’s not new, just forgotten. It’s not driven by tech funds or flashy family office syndicates. It’s insurance capital. While private equity firms chase IRR and build spreadsheets to justify shorter term flips, insurers are taking an approach we haven’t seen in a long time: buying fundamentally sound assets, matching them to long-term liabilities, and holding for durable income. It’s not flashy. It’s not loud. But it’s exactly how real estate used to be done. And maybe it’s time we remembered.

The Power of Duration

Insurers aren’t looking to flip in five years. They’re managing liabilities that stretch out 20, 30, even 50 years into the future. That timeline fundamentally changes how they invest. They don’t need to chase yield—they need to preserve value, match cash flows, and grow steadily. And that’s why real estate, especially core and core-plus assets, fits so naturally into their models.

According to Conning, commercial mortgage holdings have grown from 13.1% to 14.4% of life insurer portfolios in just five years. That’s not a tactical trade—it’s strategic allocation. These firms see real estate not as a trade, but as ballast.

The Lesson: Match Your Capital to Your Risk

Many investors run into trouble when they mismatch their capital structure to their investment horizon. High Yield bridge debt funding a 10-year hold. Pref equity on a ground-up deal with no clear exit. Insurance companies don’t make those mistakes—they build portfolios with risk alignment in mind.

They invest in:

  • Stable, income-producing assets that can weather cycles
  • Markets with strong fundamentals rather than hype
  • Long-duration, fixed-rate debt to lock in predictable returns

This isn’t caution—it’s discipline. And it’s how they’ve become some of the largest real estate holders in the world without ever making headlines.

Case in Point: MetLife, Nuveen, and the Quiet Giants

MetLife Investment Management (MIM) continues to expand both in-house and through acquisitions, like its recent $6 billion portfolio pickup from Mesirow. Nuveen, backed by TIAA (a pension and insurance hybrid), bought a $3 billion industrial portfolio from Blackstone in 2019—and has been growing its logistics and residential footprint ever since.

They’re not first movers. They’re patient movers. They wait for pricing to make sense, structure to align, and returns to be defensible—not just modeled.

Risk Isn’t Just Return Volatility—It’s Unplanned Liquidity

The biggest risk in real estate isn’t necessarily price movement—it’s needing to exit before you’re ready. Insurance companies avoid this by aligning investment timelines with liability structures. They don’t buy with a hard exit in mind; they buy to own well. And in markets where capital is scarce and leverage is expensive, ownership discipline is alpha.

What the Rest of Us Should Be Thinking About

Not everyone has a 30-year liability profile—but we can still learn:

  • Stop underwriting to the sale. Start underwriting to the hold.
  • Reconsider your use of short-term capital for long-term assets.
  • Prioritize durability—of income, of structure, of tenant demand.

Insurers don’t chase cycles. They watch them pass them by.

Final Thought

If the last cycle rewarded speed and leverage, this next one will reward patience, structure, and long-term thinking. Insurance companies aren’t in the headlines, but they are in the deals, quietly stacking real estate and collecting predictable cash flow while others wait for distress that never arrives.

In a world obsessed with fast returns, maybe it’s time we studied the firms built to last. – AM